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A unique Tibetan Thangka on display for your viewing, study and meditation practice!
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Meditation is the single most effective way of dealing with stress...

The concept of meditation is simple...

It is simply the process of quieting the mind!

Although simple in theory...

Anyone who has practiced meditation has witnessed that it is not easy to quiet the mind...

A dedicated, quiet space is your beginning...


11:00 AM - 12:00 PM




Meditation is within the body of all yoga classes taught; Yoga without a meditation practice is not yoga. 


Information regarding the history of the above Thangka is available for your reading and meditation upon courtesy of Dr. Robert Thurman; Professor of Indo-Tibetan Buddhist Studies at Columbia University and a world renowned Buddhologist; as confirmed by Mr. Jeff Watt, Director

and Head Curator of Himalayan Art Resources and former founding Curator and leading scholar of the Rubin Museum of Art in New York City; and Sanje Elliot, a well-known thangka artist and author, and of course, a long-time Studio Member / Supporter! 


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