​​A dedicated, quiet space...​

​

​​

​

 

 

​​​​​​​​

 

 

Meditation is within the body of all yoga classes...

Yoga without meditation is not yoga ~

Sadhana [wellness] is within us...

Life without Sadhana is not a Joyous life ~

A Life of Joy is the path of Yoga.

​

NAMASTE

​

Information regarding the history of the above Thangka images is available for your reading and meditation upon courtesy of Dr. Robert Thurman; Professor of Indo-Tibetan Buddhist Studies at Columbia University and a world renowned Buddhologist; as confirmed by Mr. Jeff Watt, Director

and Head Curator of Himalayan Art Resources and former founding Curator and leading scholar of the Rubin Museum of Art in New York City; and Sanje Elliot, a well-known thangka artist and author and Zach, owner of this Thangka and a long-time Studio Member / Supporter!