
VIRTUAL: GENTLE YOGA Recovery
SUNDAY: 11.00 - 12.00 PM w/TRACY! All levels class for those just beg
- 15 US dollars$15
- Roosevelt Trail
Service Description
All levels class for those just beginning yoga, seniors, and those recovering from illness or injury. *Meditative Breath, interception. *Poses focus on alignment, and increasing range of movement. *Balances the natural tightening of musles and joints. *Increases energy for a positive attitude. *Chair use invited, including Wheel Chairs. We ask that you Pre-Register for Classes: Please give us 24 hours notice that you are attending class! If you need to Cancel your registration, please give us at least 4 hours notice! Please TEXT 207.319.0102 if questions/concerns!
Upcoming Sessions
Cancellation Policy
We ask that you Pre-Register for Classes: Please give us 24 hours notice that you are attending class! If you need to Cancel your registration, please give us at least 2 hours notice! If you are Dropping-In [No Week-day Drop-Ins Please] or if unable to Register, or Cancel your Reservation in the On-Line system or Mobile App please text us at 207.319.0102! A minimum of 2 Hours is Appreciated!
Contact Details
889 Roosevelt Trail, Windham, ME 04062, USA
+12078920964
tracy@redefiningyogaandpilates.com