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IN-STUDIO: Strengthening VINYASA

TUESDAY 5:15 PM

  • 1 hour
  • 889 Roosevelt Trail, Windham ME 04062

Service Description

Deepen the connection between your breath, and your movement. Each class will focus on strengthening one, or all of the following; legs, arms, core or mind. This class is intended for all students who are willing to notice, or push their physical and mental abilities.


Upcoming Sessions


Cancellation Policy

We ask that you Pre-Register for Classes: Please give us a 12 HOUR notice that you are attending class! If you need to Cancel your registration, please give us at least 4 HOURS notice! If you missed class registration deadline and wish to Drop-In [No Week-day Drop-Ins Please] or if unable to Register, or Cancel your Reservation in the On-Line system or Mobile App please text us at 207.319.0102! A minimum of 4 HOURS is Appreciated!


Contact Details

  • 889 Roosevelt Trail, Windham, ME, USA

    +12078920964

    tracy@redefiningyogaandpilates.com


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