IN-STUDIO: Strengthening VINYASA
TUE 5.15 / WED 6.45 PM w/SAMANTHA
- 1 hr1 hour
- 889 Roosevelt Trail, Windham ME 04062
Deepen the connection between your breath, and your movement. Each class will focus on strengthening one, or all of the following; legs, arms, core or mind. This class is intended for all students who are willing to notice, or push their physical and mental abilities.
We ask that you Pre-Register for Classes: Please give us a 12 HOUR notice that you are attending class! If you need to Cancel your registration, please give us at least 4 HOURS notice! If you missed class registration deadline and wish to Drop-In [No Week-day Drop-Ins Please] or if unable to Register, or Cancel your Reservation in the On-Line system or Mobile App please text us at 207.319.0102! A minimum of 4 HOURS is Appreciated!
889 Roosevelt Trail, Windham, ME, USA