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Dana PASS SADHANA WELLNESS

SOS: 'SPEAKING our STORIES'

2 hr
75 US dollars
Roosevelt Trail

Service Description

' Sadhana does not mean any specific kind of activity, sadhana means you are using everything as a tool for your wellbeing'~ Sadhguru Everything can be sadhana. The way you eat, the way you sit, the way you stand, the way you breathe, the way you conduct your body~mind, your energies and emotions – this is sadhana. Sharing energy in telling our stories is Sadhana, a practice of wellbeing. We all have a story, and our stories should be told and shared... Our Sadhana gatherings offer a safe, judgement free space in which to do so. The Dana PASS includes monthly Sadhana Gatherings "Speaking our Stories"; 1 Yoga Private Coaching Session w/Tracy Parritt-Noyes; and 2 Classes of Choice w/Tracy. Sadhana Gatherings occur the last Friday of every month, from 7:00 - 9.00 PM; registration via this pass requested. Appointments available Sunday's from 9.45 AM - 10:45 AM: refer to Appointments to book in! We ask that you Pre-Register for Classes: Please give us 4 hours notice that you are attending class! If you need to Cancel your registration, please give us at least 1 hours notice! Please TEXT 207.319.0102 if questions/concerns!


Upcoming Sessions


Cancellation Policy

We ask that you Pre-Register for Classes: Please give us a 12 HOUR notice that you are attending class! If you need to Cancel your registration, please give us at least 4 HOURS notice! If you missed class registration deadline and wish to Drop-In [No Week-day Drop-Ins Please] or if unable to Register, or Cancel your Reservation in the On-Line system or Mobile App please text us at 207.319.0102! A minimum of 4 HOURS is Appreciated!


Contact Details

  • 889 Roosevelt Trail, Windham, ME 04062, USA

    +12073190102

    tracy@redefiningyogaandpilates.com


 889 Roosevelt Trail  |  Windham ME 04062

 (207) 892.0964 studio  |  (207) 319.0102 text 

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