725 Roosevelt Trail Windham, Maine 04062 office (207) 892-0964

Re ~                                                                                                     Defining ~                            again, or anew…                                                                                   clarify,or set forth the meaning of...

                                                             YOGA ~                                                                    

you, at your highest potential….

REDEFINING YOGA

Inspiring you to move well, nourish well, think well and live well through clarification and setting forth of your highest potential and Self meaning through the study and practice of yoga…


Vision, Honesty, Forgiveness
and Wisdom.
Courage, Discipline, Faith
and Perseverance.
Health, Wealth and Gratitude...
Represent the building blocks of your practice.

Self-meaning, radiant life and spirituality represent your rewards.


Lilly

 

REDEFINING YET?

Membership management from any place, at any time. Accessible classes meet the needs of all populations. Holistic Nutrition to meet dietary needs; Open Floor Self~Practice Circles offer dedicated creative space; Private One on One or Duo Asana (Posture) study sessions for continued growth; Meditation; Individual or Group. Life Coaching; Individual or Group Sessions. A dedicated Pilates Mat Program; A dedicated Tai Chi Easy Program. All with experienced teachers who create an atmosphere of comfort and warmth for every person who enters!

WE ARE A TEACHING STUDIO...
OUR STUDIO PROMOTES MORAL AND ETHICAL BEHAVIOR AS TAUGHT BY THE YOGA SUTRA'S (PATANJALI /ASHTANGA EIGHT LIMB PATH AND ACTION / KRIYA YOGA) AND COMBINED WITH OUR OWN FORM OF MOTIVATIONAL YOGA...

IF YOU WISH TO LEARN YOGA AND LIVE YOUR LIFE WITHIN THIS YOGA COMMUNITY ~ YOUR ARE INVITED...

TEACHER? SHOULD YOU WISH TO SHARE OUR SPACE AND MINDSET OF MOTIVATIONAL YOGA / COACHING YOGA, COACHING LIFE
WE WELCOME YOU TO OUR STUDIO!
Contact tracy@redefiningyogaandpilates.com or (207)892.0964!

!!SPECIALS!!